As you may have heard, we've partnered with Maple to offer on-demand video therapy. As if that wasn’t unique enough, we also decided to make all of the sessions are 25 minutes long!
Why? Because we believe that certain challenges can be tackled in as little as 25 minutes.
Here are 14 common issues people can address within 25 minutes:
Reduce your anxiety before a big date
Sort out hurt feelings after an argument with your partner
Learn how to ask what you need from your boss
Connect with someone when feeling lonely on maternity leave
Find out how to calm down after an anxiety attack
Explore how to uphold boundaries at work
Discover strategies for better sleep
Learn easy strategies to become more present-focused at home with your family
Talk to someone after a recent set-back
Improve your confidence and self-esteem
Gain motivation to start a new project
Calm down after an exceptionally frustrating meeting
Learn a strategy to stop replaying that awkward conversation you had
Talk through a big decision with someone impartial
What are some of the reasons you could see on-demand therapy being helpful? Comment below!