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April 11, 2023
The Outline, by Shift Collab

Shift Team

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We're excited to introduce "The Outline," our new, monthly update about Shift Collab

This is our way of keeping you in the loop about all the cool things happening at Shift!

Meet our new therapists

From outdoor enthusiasts to creative animators, this incredible group of therapists has recently joined the Shift Collab fam in addition to others. We couldn't be more excited to introduce them to you! 
Rachel Costa
Jena Zhou
Oliva Vander Vloet
Zoya Sheikh

Looking for your perfect therapist? Meet more of our new team members.

Join us for an event (or two)

Looking to carve out some much need "me-time"? Unroll your mat and join our community pal, Samantha Carpino, for a free virtual yoga class. This class is open to all levels and is great if you want to release body tension and quiet the mind. Watch the recording here!

Shift Collab therapist, Jessica Portelli, hosted a virtual deep dive (in-depth chat) on April 12th @ 6pm EST, where she discussed how to improve your work-life balance. Anyone looking for support in finding that sweet spot is welcome to catch the recording!

The Shift Collab fit guarantee

Finding the right therapist is kind of like dating. It may take some time before you find the right one. That's why you're covered with our Fit Guarantee when you start therapy at Shift Collab!

Our promise is simple: if you don't feel a connection with your therapist after a session or two (it happens!), we'll give you a free session with another one. We're so confident in this approach that we chatted with The Toronto Star about it.

Honourable mentions

  • Our refined matching questionnaire is officially live! Looking to start (or restart) therapy? Give it a whirl.
  • We don't love it when pricing for products or services online is hard to find. That's why all of our therapist profiles now feature clear pricing for individual sessions at Shift Collab. 
  • We've launched our Session Packs! This new offer allows employers and healthcare organizations to provide therapy for their people in a way that is accessible and cost-effective.
  • Do you work in healthcare or HR? We've made it easier for you to refer others to Shift Collab.  

As always, we have your back if you're looking to begin or continue your mental health journey at Shift Collab! Have questions? Reach out to us at

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