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Getting Hip with Hypnosis: A Free Workshop

  • Shift Collab 14 Prince Arthur Ave, Suite 312 Toronto Canada (map)

Are you constantly stressed and have no time for self-care?

Hypnosis is a gentle and trusted way to reduce stress and make positive changes in your daily routine. This gentle and trusted clinical practice has been used for hundreds of years to reduce stress, improve performance and help with weight loss, insomnia, self-esteem, and confidence-building, and much more.

Join Shift therapist Maheen Sayal on Saturday, August 3rd for a brief introduction to hypnosis followed by a guided and gentle hypnosis session to reduce stress and make positive changes in your daily routine. This is a great way to learn about the practice and determine whether it can be helpful for you.

This event is a part of Shift Collab's Free Workshop series. Seating is extremely limited. Grab your ticket today!

Meet Maheen

Maheen is a compassionate, client-centered clinical social worker and therapist working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, relationship issues, trauma, and emotional disturbances.

Her approach to therapy is grounded in an atmosphere of safety, empathy, and collaboration. She is effective at customizing her style of therapy depending on presenting issues and goals clients bring to the session. She is an empathetic and non-judgmental listener and takes great joy in helping her clients cope with distress, process difficult emotions, change distorted thought patterns, identify their inner resources, improve productivity and make critical decisions.