We are so thrilled about the new faces we have on team Shift! It’s only been a few weeks and already Lisa and Vivian are feeling like family.
Using an integrated therapeutic approach which draws on cognitive behavioural therapy, mindfulness, narrative therapy, and relational psychotherapies, Lisa is dedicated to supporting her clients identify, re-frame, and overcome lingering pain, anxiety, or trauma from their past to feel more balanced and present every day. If you’re someone who sometimes gets stuck in the negative narratives we build in our minds, we hear you! Lisa sheds some light on this in this quick video.
Vivian assists clients in finding clarity in the challenges they are facing and in learning the skills needed to cope, grow, and thrive going forward. She uses an integrated approach that combines attachment-based, trauma-focused, strength-based, and mindfulness-based therapies. Her most recent blog post gives us the need-to-know scoop on what to do in the aftermath of a break up!
So excited to have you both on board — welcome to the team!