Meeting new faces and connecting with our community is huge here at Shift. We are thrilled with how this past Sunday's workshop on the health benefits and mood-boosting effects of tea (so aptly named Communi-tea) came together. We shared information, compared flavours and aromas, and even created our own blends with a variety of ingredients from dried cherries to rose petals to holy basil (and a lot of stuff in between!). We sipped white, green, black, and red teas and shared laughs, snacks, and knowledge -- the best way to keep warm on a chilly Sunday afternoon. Thank you to everyone who came to spend time with us at Shift, and here's to you, Hannah! We'll never look at a mug of tea quite the same ever again.