Sharing secrets can be so powerful. We got such a solid reminder of this Friday, October 20th at PostSecret live.
Thank you to everyone who shared their time, attention, and stories with us! Therapists, in a way, are experts in secrets. Our mental health can be so tied to whether or not we have the support of people who can hold our secrets with care and compassion.
Whether it’s anonymously on a postcard or one-on-one in session, sharing our truths is a powerful and important act.