Akriti is a registered psychotherapist who works with adults, couples, and families. Akriti can help you develop a healthy self-perception and strengthen your relationships so that you can reach your highest potential.
Akriti tailors treatment to your unique needs. She works from a client-centered approach and uses evidence-based practices including cognitive behavioral therapy, exposure therapy, mindfulness, dialectical behavior therapy, solution-focused therapy, emotionally-focused therapy, acceptance and commitment therapy, gestalt therapy and psychodynamic therapy.
Akriti aims to give you the quickest relief possible by providing feedback, tasks to focus on between sessions, and tools to learn coping skills. Akriti creates a supportive, non-judgmental space for you to work toward your goals. Together with her, you can make meaningful changes in your life.