Melissa Di Fonzo, MSW RSW


Melissa Di Fonzo, MSW RSW


Supporting you with anxiety, stress, self-esteem, perfectionism, mindful eating, and body image

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Meet Melissa

Melissa Di Fonzo

Melissa Di Fonzo

Melissa has a passion for helping people achieve true and lasting changes in their lives and considers it a privilege when her clients allow her to walk alongside them on their personal journey towards health and happiness.  She has helped many individuals struggling with a variety of mental health challenges including anxiety, depression, stress, anger management, trauma, grief/loss, addictions, and self-esteem. She also specializes in eating disorders and body image issues, and strategies for handling stress in healthy ways

Melissa brings her compassionate, collaborative, and non-judgmental approach into her work to help her clients empower themselves and take action.  Her rich personal journey has included highs and lows of life and believes this adds to her ability to understand and help others, as evidenced by her written work on taming our inner critic.

Melissa’s holistic approach to practice draws on her training in psychodynamic psychotherapy, dialectical behavioural therapy, cognitive behavioural therapy, acceptance and commitment therapy, narrative therapy, mindfulness, and solution-focused therapy to help individuals gain awareness of the connections between their mind, body, and spirit, so they can gain a deeper understanding of themselves and work towards greater self-awareness, self-esteem, and self-acceptance.


  • Anxiety & Depression

  • Perfectionism

  • Stress

  • Anger Management

  • Trauma

  • Grief & Loss

  • Addictions

  • Self-Esteem & Body Image

  • Eating Disorders

  • Borderline Personality Disorder


  • Master of Social Work (MSW); Laurier University, Kitchener, Ontario

  • Honours Bachelor of Social Work (HBSW); Lakehead University, Orillia, Ontario Honours

  • Bachelor of Science (HBSc.); University of Toronto, Toronto, Ontario


  • Brief & Narrative Therapy, Windz Institute

  • Dialectical Behaviour Therapy: Beyond the Basics , OISE UofT

  • Dialectical Behaviour Therapy Foundations, OISE UofT

  • Cognitive Behaviour Therapy Fundamentals Program, OISE UofT

  • Emotional Freedom Technique (EFT), Free Your Emotions

  • Reiki Practitioner Level 1 & 2

  • Certified Laughter Yoga Instructor

Professional Memberships

  • Ontario College of Social Workers and Social Services Workers,

  • Ontario Association of Social Work, Registered Social Worker (RSW)