Good news! Therapy isn't just an in-person thing anymore. In fact, lots of studies have shown that video therapy is just as effective as in-person therapy. Not to mention that it's so much more convenient, allowing you to connect with your therapist anytime on any device.
(Yes, that includes from home while you wear your pyjamas).
We're Shift. And we have a team of 25 therapists across Ontario that are ready to meet with you for secure, private video therapy.
We make getting started easy and welcoming. We match you with a therapist, set up a quick chat between you, and make sure you're 100% happy.
So, want to give it a try?