Why Shift?

We believe that the future of mental health is collaborative.

That's why we offer psychotherapy services as well as workshops, webinars, and partnerships to support you, your relationships, and your community.

This belief means that we are open about our struggles because we pride ourselves on sharing our own experiences to better support you.  

We are proud to work with some of Toronto's top entrepreneurs, creatives, athletes, and hustlers to help them reconcile their ambition with themselves.

Though the decision to begin therapy can be a difficult one, it is also one of the most beneficial decisions that you can make for yourself and those around you!

What-We-Offer