Olivia has really been a huge help in dealing with my anxiety, depression, and newly diagnosed ADHD. I definitely would not have gotten as far as I did in my schooling without her. My sense of self and confidence have not felt this close to my baseline in a long time.

From minute 1, when I visited the website, I felt Shift Collab was very professional. This was followed by my consultation call, the check-in, during which I felt heard and that my needs were truly being considered. My sessions with my therapist continue to reinforce my initial feelings, and I am SUPER COMFORTABLE!

The pairing process and fit guarantee are phenomenal and address some of the most frustrating parts of starting therapy.

Having the opportunity to meet with several therapists before deciding on one is great. Online therapy is convenient and having hours that fit a busy lifestyle and work schedule allows to book sessions at suitable times. You can discuss your feelings and emotions confidentially without any judgement.

The website is easy to navigate, booking is simple, and the matching questionnaire did a great job matching me with a therapist I feel comfortable with.

Sarah provides such a safe and open environment to talk about vulnerabilities and to know that the advice she is giving is balanced, empathetic and clear. The most important element of working with a counsellor is to have a connectivity that ensures you can start to figure out for yourself the root cause of the things that are creating stress and anxiety in your life. Sarah is an advocate for her clients and helps them to advocate for themselves knowing that they have a strong support system to help work through the hard days.

I really liked the questionnaire to help me select a therapist. Booking appointments online is easy and allows me to find a time that works with my schedule. Also being able to talk to my therapist while at home makes it so convenient, especially when juggling a busy schedule.

It's easy/ great website/ like that you offer 3 matches of therapists to choose from, and that you can have a meet and greet that is free. Finding someone you click with is really important. Also I like that you ask about price point, and preferences for male, female, etc. And I've been pleasantly surprised that virtual therapy sessions are so easy to connect. And it's so convenient and time saving

I liked when I first was looking for someone to talk to there was a how to look/what questions to ask. I didn't feel pressured or guilty to pick Shift. And after connecting with my therapist and talking with her, I finally feel like things are getting better instead of they will get better. I love the emails that come in once in awhile about articles to look into and such. It really does feel like I'm not alone that I have more than just my therapist helping me through it all.