How does the therapist match process work?

1

Tell us what you’re looking for

Answer a few quick questions so we understand what matters to you.

2

We personally match you

Our system provdes instant matches, and then a real person steps in to confirm the best therapist for you.

3

Start therapy within a week

Book your Initial Session within days. Prefer to ease in first? Start with a free Meet & Greet instead.

Before you talk yourself out of it.

Before you talk
yourself out of it.

A few things worth knowing before you start.

Matched with intention. Backed by us.

We take real care in the matching, so it feels right from the start. But we're human, and sometimes after a couple of sessions, you might realize you're looking for something different. If that happens, we'll find you someone better within 30 days of your first session, and that next session is on us.

Whatever you're dealing with, we've got a therapist for you.

Our therapists specialise in 80+ areas, from ADHD and anxiety to work stress, postpartum, grief, and relationships. If it matters to you, it matters to us.

It's probably covered.

Most extended health benefit plans cover Registered Psychotherapists or Registered Social Workers. Not sure what your plan covers? We can help you figure it out.

No waitlists. Book as early as tomorrow.

You shouldn't have to wait months for support. Get matched quickly and start when you're ready.

Meet a few of our therapists

Therapy is for anyone.

Ready to find the right therapist?

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Curated therapists

Fit guarantee

Covered by most benefits

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