How does the therapist match process work?
Tell us what you’re looking for
Answer a few quick questions so we understand what matters to you.
We personally match you
Real humans review your answers, not an algorithm. We suggest 2–3 therapists who genuinely fit.
Meet your matches for free
Book free consults and only continue if it feels right. Meet all your matches before deciding.
Before you talk yourself out of it.
Before you talk
yourself out of it.
A few things worth knowing before you start.
Not the right fit? We'll rematch you.
We're confident in our matches. But if you're not 100% happy, we'll find you someone better within 30 days and your next session is free.
Whatever you're dealing with, we've got a therapist for you.
Our therapists specialise in 80+ areas, from ADHD and anxiety to work stress, postpartum, grief, and relationships. If it matters to you, it matters to us.
It's probably covered.
Most extended health benefit plans cover our registered therapists. Not sure what your plan covers? We can help you figure it out.
No waitlists. Book as early as tomorrow.
You shouldn't have to wait months for support. Get matched quickly and start when you're ready.
Meet a few of our therapists
Best Therapy Practice
Best Therapy Practice
Best Therapy Practice
Most Philanthropic Startup
Best Therapy Practice
Ready to find the right therapist?
FIND MY THERAPISTCurated therapists
Fit guarantee
Covered by most benefits
Not quite ready to start therapy? That’s entirely okay.
Our bi-weekly newsletter is a good first step. Therapist-recommended tools, honest takes on real everyday situations, and first access to our free workshops. No commitment, just something useful in your inbox every two weeks.
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