Your search for the right therapist ends with us.

I loved that a real person helped me figure out which therapist would be the best fit. I didn’t think I’d like virtual sessions but it’s so easy and convenient. I also really like all the extra workshops and groups you can join. It’s a great service and I recommend it to everyone.

Shift Collab is a brilliant idea that really helped me find a great fit of a therapist to work through multiple areas I was looking for help with and to speak with someone about personally as well. They provide a secure virtual system and a smooth process with communication in all areas. Both my therapist and Shift as a service are amazing and I constantly recommend to family and friends alike. Thank you for helping me and many others!

Really great way of finding a therapist in Toronto & GTA! Provides lots of information and resources

Had an awesome experience with shift when I was recommended some practitioners to fit my exact needs. Had free calls with them to determine if they were right for me, and I really loved how transparent they were about pricing. Best independent mental health clinic I’ve come across so far compared to any school-based or GP recommended care.

Great service so far! I appreciate how thorough their matching process is. The care coordinator who connected with me was so kind, attentive and keen on finding my perfect fit! I look forward to starting my therapy journey

“I have really appreciated the Shift ethos and user-friendly platform as I begin my new chapter with therapy, great work!”

“I can’t believe you remembered me and the conversation we previously had, that really means a lot! In a weird way I’m glad I got to connect with you through this whole transition. You matched me with Ilda and she was perfect, so I completely trust you for whoever you match me with next”

“Thank you so much for calling back and disclosing that you’re queer and non-monogamous, it made me feel so comfortable talking to you about what I need support with. It’s awesome knowing you’re on a team of individuals who get it! I wish you could be our therapist honestly.”

“They were really nice and was attentive to what I was saying. It showed that they had an interest in what I was saying. It's like I was being heard. It feels comfortable talking to them.”

“The therapist I have been seeing is fantastic! The response time to the general inbox is also very quick and everyone is always extremely helpful.”

“She focused a lot on my questions and gave amazing feedback with no criticism at all and made me feel very welcomed. Amazing experience.”

“I know that without my therapist’s help I wouldn’t have so easily made crucial changes in my life to help my situation. I will cherish every moment we spent together on the phone, and always think very highly and fondly of what she has done for me.”

“My therapist makes me feel seen and comfortable and allows me to express myself in the best possible way. I feel a great connection with her even though i’m not able to see her in person.”

“The therapist I have been seeing since I first got into my career field has support the trajectory of my life growing in degrees I couldn’t have imagined for myself.”

“Very receptive, knowledgeable, warm, kind and personable.”

“She makes me feel safe to speak my thoughts and pushes me gently in ways I’ve never had in previous experiences.”

“I think I was really well-matched with my therapist. I appreciate how easy it is to book and change appointments. I appreciate the emails I receive, and the ease of billing. Thank you!”

“My therapist is fantastic. Was matched very well and feel very supported!”

“She’s was extremely warm, caring and knowledgeable. Felt an instant connection with her!"

“The absolute best therapist I could ask for.”

“Connection was immediate and smooth! Excellent consultation, provider is an absolute asset to this service. Thank you very much!”

“She is truly amazing. Someone who made me see things I never would have on my own. Got me through a terrible time”

“Wonderful first time experience with a therapist. Can’t wait for my next appointment!”

“Call was clear and therapist was helpful. Nothing needs to be improved”

I've used the service as have other people I know. Great service. They do their best to help people find a good match, which is so vital to the process. Great customer support.