Great therapy awaits you.

We’re Shift. And we have your back. 👋

We offer modern, relatable therapy for ambitious professionals in the heart of Toronto.


We believe therapy can be comfortable.

Our clinic is cozy. Our team is welcoming. Our approach is relatable. Going to therapy can feel like going to your favourite neighbourhood café.


We believe therapy can be flexible.

We offer therapy in-person at our beautiful clinic in Toronto’s Yorkville neighbourhood, as well as sessions over video and phone available across Ontario.


Our commitment to you.

A great therapy experience stems from the relationship with your therapist. If you don’t feel a match with your therapist, we’ll match you with another one and give you a session for free.