Great therapy awaits you.

We’re Shift. And we have your back. 👋

We offer modern, relatable therapy for ambitious professionals in the heart of Toronto.

 
 
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We believe therapy can be comfortable.

Our clinic is cozy. Our team is welcoming. Our approach is relatable. Going to therapy can feel like going to your favourite neighbourhood café.

 
 
 
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We believe therapy can be flexible.

We offer therapy in-person at our beautiful clinic in Toronto’s Yorkville neighbourhood, as well as sessions over video and phone available across Ontario.

 
 
 
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Our commitment to you.

A great therapy experience stems from the relationship with your therapist. If you don’t feel a match with your therapist, we’ll match you with another one and give you a session for free.