we HELP canadians build the lives they want — one session at a time.
Shift Collab is one of Canada’s leading online therapy practices, offering exceptional counselling and mental healthcare from coast-to-coast. Our curated team of over 100 social workers and psychotherapists collaborate with you to navigate all of life’s challenges.
We’re really good at matching you with the right therapist. But if you’re not clicking with them, our Fit Guarantee™ means we’ll match you with another and give you a free session.
Our therapists aren’t afraid to get real—in fact, it’s what sets us apart. We’re relatable like a friend, but highly trained and with unmatched clinical oversight.
Whether you’re navigating trauma, stressed out at work, or looking for a fresh perspective, we meet you where you're at, whenever you need.
Our therapists excel in over 80 different specialties and use over 50 different clinical approaches.
There’s no shortcut to becoming you. You don’t have a finish line. No single change, hack, program, or guru can transform you into the person you want to be.
Becoming you takes time, but it's time well spent. We're your partner in your lifelong journey of becoming a better human.
Beyond the Session is our newest community initiative where you can make the most out of your therapy experience, even if it's not at Shift! We carefully created this Facebook group so you can feel empowered to do the work that happens outside of each therapy session alongside a community of people who are proudly working on their mental wellness. And hey, if you're not currently in therapy, or maybe contemplating it, this is still a welcoming space for you to make some new connections and get involved in some cool events.
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