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How Shift Collab Works

We've redefined the way you experience online therapy by hand-picking therapists to provide exceptional care, ensuring a tailored, compassionate and humanizing process. That's why we're Canada's leading online therapy practice.

Take Questionnaire

Starting therapy has never been easier

Complete our instant matching questionnaire. Once you've hit submit, you'll receive 2-3 therapist matches based on your responses.

Let's Connect

Find the perfect Therapist

You have your matches! Schedule a free 15-minute Meet & Greet to see if you'll click. Or, choose to wait until you hear from our team who offer support with booking.

Start Therapy

Build your personalized therapy plan

Communicate your needs and with your therapist. Set goals, create an action plan and remember, our fit guarantee ensures you are matched with the right therapist.

Therapy evolves with you 
As life progresses your needs will change, and when you're ready to tackle them, we've got your back! We'll offer support and guidance so you get the most out of therapy at Shift Collab.

Our ultimate goal for you? Feel like the best version of yourself.

A group shot of members of our team in business causal posting for a photo shoot behind a desk.

Our commitment to excellence in therapy.

We hire talented therapists who are dedicated to their craft. Out of every 40 applicants, we hire about 1 therapist. All members of our therapy team are supported rigorously in their professional development, with a keen focus on becoming a leader in their niche and bringing their full selves to each therapy session.
Our team has two full-time senior therapists that review client needs with our therapists on a private basis. This kind of hands-on oversight is extremely rare, and means that you can be assured you have the best care plan possible.
Our therapists attend regular group supervision and professional development sessions, where our therapists have the space to gain a wider perspective and learn from colleagues. This transpires into collaborative care opportunities, where your therapist is leveraging a wide array of knowledge and experience to ensure your care is the best it can be.


Ready to prioritize your well-being?

Complete our matching questionnaire for instant therapist recommendations.