Scrolling through endless lists but still not sure who’s the best fit? Skip the overwhelm — our quick therapist matching questionnaire does the work for you. We’ll pair you with the right therapist for your needs, so you can start feeling better, faster.
Only takes 5 minutes to complete
100% confidential and secure — be open and honest.
Get matched with the top 3 therapists who best fit your needs.
Questionnaires not your thing? Just send us an email.
Canadian clients supported
Psychotherapists + Social Workers
Clinical specialties
Of clients are highly satisfied with their care
Virtual— therapy anytime, any place
Take a moment to fill out our quick, confidential questionnaire. Share what brings you here, what you’re hoping to get from therapy, and the kind of support and therapist you’re looking for.
Based on your answers, we’ll handpick three therapists who actually align with what you’re looking for, each personally reviewed by our Care Team (real people, no bots!). No guesswork, just the right options, fast.
Book a free 15-minute meet and greet with any (or all!) of your therapist matches to find your best fit. You can find a therapist and start therapy as early as tomorrow. If it’s not quite right, our Fit Guarantee means a free rematch within 30 days.
Less than 5% of therapists who apply are hired, guaranteeing that you will be collaborating with top-tier professionals in the field.
Our therapists average 11 years of clinical experience, so you can feel confident knowing you're in the care of experienced professionals.
If you're not totally satisfied with your therapist after 30 days, we'll rematch you and give you a free session.
We're open 7-days a week and hyper-responsive, ensuring that you have a hassle-free online therapy experience.
Each therapist on our team is handpicked, thoroughly vetted, and has years of experience—so you can feel confident you’re in good hands. Ready to find your therapist match? Take our quick questionnaire and we’ll pair you with the top therapist for your needs.
Our quick matching questionnaire helps you find a therapist who truly fits your needs. It asks about your location, age, and the type of therapy you’re interested in — like individual, couples, family, or EMDR. You’ll also share what you want support with, whether it’s anxiety, stress, relationships, or trauma.
To help you find the right therapist, you can tell us what matters most to you — like cultural background, age, language, or shared faith. Once you finish, our care team (real people, not bots!) reviews your answers and handpicks your top therapist matches. It’s the easiest way to find a therapist you’ll feel comfortable with and start therapy confidently.
You’ll see your top therapist matches right after finishing the questionnaire. From there, you can book free 15-minute meet & greets with any therapists you’d like to get to know first, or skip straight to a full session if you’re ready. Most people start therapy within a few days — some as soon as tomorrow.
No worries! If your match doesn’t feel quite right, our Fit Guarantee means that within 30 days of your first session, we’ll rematch you with a new therapist and cover the cost of your next session. Your comfort comes first.
Open weekdays from 8:00am to 8:00pm and weekends from 9:00am to 5:00pm EST.
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