Our Guides

Learn best practices OF therapy with our team.

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Therapy

Basics

A GUIDE BY
Shift Collab
Download our therapy basics guide and dive into some of the most common questions and concerns that people have when it comes to starting therapy.
GET THiS GUIDE
Download our therapy basics guide and dive into some of the most common questions and concerns that people have when it comes to starting therapy.
GET THiS GUIDE

Switching

Therapists

A GUIDE BY
Shift Collab
Our guide on switching therapists, explaining how to navigate change and what expectations you should have of your new therapist.
GET THiS GUIDE
Our guide on switching therapists, explaining how to navigate change and what expectations you should have of your new therapist.
GET THiS GUIDE

Meet

& Greet

A GUIDE BY
Shift Collab
Our guide to a successful consultation with a therapist, including the most common five questions to ask during your consultation.
GET THiS GUIDE
Our guide to a successful consultation with a therapist, including the most common five questions to ask during your consultation.
GET THiS GUIDE

Couples

Therapy

A GUIDE BY
Shift Collab
Our guide on the basics of couples therapy, especially focusing on how you can prepare for therapy as a couple.
GET THiS GUIDE
Our guide on the basics of couples therapy, especially focusing on how you can prepare for therapy as a couple.
GET THiS GUIDE

@theshiftcollab