Julieta Strugo
Julieta is here to support you with anxiety, stress, healthy relationships, and self-esteem.
Julieta is here to support you with anxiety, stress, healthy relationships, and self-esteem.
You want support in navigating your relationships whether in the past or present.
You want to understand how you can create and experience more meaningful connections with others.
You’re looking to reduce feelings of anxiety and improve your self-esteem.
You are open to exploring different therapy tools that can support your well-being both inside and outside of sessions.
You want support in navigating your relationships whether in the past or present.
You want to understand how you can create and experience more meaningful connections with others.
You’re looking to reduce feelings of anxiety and improve your self-esteem.
You are open to exploring different therapy tools that can support your well-being both inside and outside of sessions.
Julieta helps women identify their negative relationship patterns so they can create and experience more meaningful connections. She understands the complexity of cultivating fulfilling relationships and is here to support you through challenges that can arise as you work through previous relational trauma, negative beliefs about yourself, and other obstacles that prevent you from forming authentic satisfying relationships.
With Julieta, you'll always feel welcomed by her warm and caring nature. She approaches each session with genuine curiosity, creating a safe and comfortable space where you can openly explore your thoughts, emotions, and concerns that you may hesitate to share in your everyday life. Julieta's therapeutic approach is tailored to your specific needs, drawing from a range of modalities, including EMDR, to collaboratively establish meaningful therapeutic goals. Together, you'll work towards identifying and overcoming negative relationship patterns, paving the way for more fulfilling connections in your life.
Beyond her role as a therapist, Julieta finds joy in connecting with her friends, family, and her cat Archie, who you may even catch a glimpse of in sessions. Julieta is an avid reader and can be spotted reading on her Kindle no matter where she is in the world. She loves curling up with fun, light YA reads (yes, lots of books about love), including books by Emily Henry, Christina Lauren, and Jean Meltzer.
Master of Social Work, University of Toronto (2022)
Specialized Honours Bachelor of Arts in Psychology, York University (2019)
Internal Family Systems (IFS) therapy: An experiential introduction to the model (Sick Kids Centre for Community Mental Health Learning Institute
Strategies for Working with Families and Loved Ones of Trans Individuals (Sick Kids Centre for Community Mental Health Learning Institute)
EMDR Basic Training (Personal Transformation Institute- EMDRIA Approved Provider)
Becoming an Adult Attachment-Focused Therapist (Sick Kids Centre for Community Mental Health Learning Institute)
Trauma Counselling for Mental Health Professionals Certificate – Level 1 (Sick Kids Centre for Community Mental Health Learning Institute)
Emotion Focused Therapy Level 1 (York University)
Spanish Proficiency Certificate (York University)
Canadian Association of Social Workers
EMDRIA - EMDR International Association