Eating & Body Image Therapy

Your relationship with food and your body can be complicated in ways that go beyond what you eat: body image struggles, binge eating, restrictive eating, or a body dysmorphia that distorts how you see yourself.

Therapy focuses on your relationship with food and body, not a number on a scale, helping you understand what's driving these patterns and build a healthier, more peaceful relationship with yourself. If you're struggling with an eating disorder and want support beyond therapy, the National Eating Disorder Information Centre (NEDIC) offers free support for anyone in Canada.