Based on Brene Brown’s book, The Gifts of Imperfection, and her highly experiential workshop, The Daring Way™, participants will be invited to examine their beliefs and behaviour with respect to shame and vulnerability, and how to begin to live wholeheartedly. This workshop will be an interactive conversation about participants’ experiences with shame, vulnerability, identities, and values.
As a Certified Daring Way™ Facilitator, Amreeta Kaur, MSW, RSW, is dedicated to working with participants to move towards a more authentic and wholehearted living, as she herself attempts to do with her own growth.
This 90-minute workshop is geared for anyone who often feels like an imposter or is managing with perfectionism, and often wonders who they truly are. This workshop is for anyone who feels lost and is trying to find a way back to themselves.
By attending this workshop, participants will come away with an understanding of the physiology of shame and vulnerability and develop a foundation in defining their identities and values.
Snacks and refreshments will be provided. We hope to see you there!