Our Events
Join us for a free EVENT OR workshop
Join us for a free EVENT OR workshop
Curious about ADHD or what a diagnosis means for your everyday life? This free virtual workshop, hosted in partnership with Finding Focus and The ADHD Clinic by Shift Collab, will help you make sense of it all. Jennifer Arturaola-Gutierrez, NP-PHC from Finding Focus, and Kaela McCarney, MSW, RSW, ADHD Therapy Expert at Shift Collab, will guide you through the ADHD care pathway, from understanding the diagnosis process and treatment options to exploring how therapy can create meaningful, lasting change. You’ll leave with a grounded understanding of what ADHD care looks like, what works, and how to take the next step toward feeling more focused and in control.
Ace Hotel Toronto and Shift Collab invites you to an evening where creativity meets reflection. Guests will create mosaics while guided by ADHD specialized Therapist Sarah Innes through moments of grounding, discussion, and connection. The evening will explore how working with your hands can support focus, calm, and curiosity, with “progress over perfection” as our theme. Sarah will weave in reflections on stress, perfectionism, and ADHD, while participants discover the joy of process over outcome. Food and non-alcoholic beverages will be provided. Guests will leave with their own mosaic and a deeper awareness of how creativity and mental wellness intersect.
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Are you newly diagnosed with ADHD, or maybe you’ve started noticing signs in yourself or someone you care about? Whether you have a formal diagnosis or are simply ADHD-curious, this free virtual workshop is for you. Led by one of Shift Collab’s ADHD therapy experts, Olivia Vander Vloet, we’ll explore what ADHD means, how therapy can help, and how our clinic supports you, wherever you are on your ADHD journey.
Ever found yourself stuck in a dating app doom scroll and wondering, what am I even doing here? We get it. Between the ghosting, the games, and the pressure to stumble upon the one, modern dating can feel like anything but a meaningful connection. But what if we gave ourselves space to pause, reflect, and show up as our full selves? In this free virtual workshop, Shift Collab Therapist Stephanie Gorrill invites you to explore modern dating through poetry, real talk, and reflection. Together, we’ll unmask the messy, honest, human parts of connection — and maybe even have a little fun doing it.
A panel discussion exploring how the mental health experiences of mental health clinicians (including psychologists, psychiatrists, social workers, psychotherapists, etc.) & researchers are responded to in both academic & professional settings, inspired by Rosiel Elwyn's paper, Fear of the Impaired Practitioner, Mandatory Reporting, and Clinician Suicide: A Lived Experience of Fitness to Practice Investigation as a Student.
Ready for a confidence Shift? Join Monday Girl and Shift Collab for an empowering workshop designed to help you transform your relationship with fear and self-doubt. Learn how to use these feelings as catalysts for confidence and channel fear into positive action and using discomfort as a growth tool. What You’ll Learn: Techniques to shift from a fear-based to a growth-based mindset How to embrace discomfort and take bold risks Interactive exercises to turn common fears into opportunities for action Added Bonus: Participants will receive Action Plan templates to help tackle your next big challenge with newfound confidence.
Join Monday Girl and Shift Collab for a free workshop on overcoming workplace burnout. In this interactive workshop, you'll learn practical strategies to manage and prevent burnout, explore the importance of mental health in professional settings, and gain tools to create a sustainable work-life balance. Led by expert therapists from Shift Collab this session will offer a blend of therapeutic insights and tangible tips to help you thrive in your professional journey.
Here's the truth: while sitting on a beach with your toes in the sand sounds like the ultimate cure for burnout— it's not. I know; we were sad about that tidbit too, but our host Jessica Portelli is spilling all her secrets on why this is. Join her on April 30 at 7:30pm EST to understand what actually fuels burnout and why it takes more than the beaches of Miami to prevent and cure it.