Our Events

In this webinar session delivered by Shift Therapist Kourtney Yurgan, you will learn about the important areas you might be missing when it comes to your circle of self-care, and how you can find time to put your circle of self-care into practice.

In this webinar session, Shift therapist Brittany Tranter will discuss how to identify the ways self-care works best for you to then understand how you can put your personal authentic self-care into practice.

In this webinar session, Shift therapist Jackie Chung will discuss the benefits of having a high level of assertiveness and the barriers that make reaching that capacity difficult. He will also discuss how you can work through those challenges in order to actually enjoy the benefits of assertiveness.