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Check eligibility and apply today using this form 👉
We’re so glad you’re interested in The Good Grief Initiative. All group therapy sessions will be fully covered — no fees, no catch, just care. Here’s what you need to know before applying:
Application Period:
Applications open on July 20th, 2026, and close at 11:59 PM ET on Thursday, August 20th, 2026.
Who Can Apply?
You live in Ontario, Canada and will be physically located in Ontario for all sessions.
You have access to a stable, private internet connection and can attend all sessions, held virtually on Tuesday evenings from 6:30 to 8:00 PM ET, starting September 15, 2026.
You identify as a woman (open to all women, including transgender and gender-diverse women).
You have experienced a significant loss (for example: the death of a loved one, miscarriage or pregnancy loss, separation or divorce, the end of a meaningful relationship or friendship, a major life transition, or another kind of identity or role loss).
You don't need any history with Shift Collab, new faces and current clients are both welcome.
You are 18 years of age or older.
Meet Stephanie, your Group Therapy Facilitator
Stephanie is here to support you in your high-stress career, navigate grief and loss, or heal from trauma with engaging, empathetic therapy tailored to you.
This program supports grief in its many forms
Grief comes in many forms. We are here to help you navigate the emotional, physical, and relational impact of loss with compassion and expertise.
- Loss & Bereavement
- Depression, Isolation & Emotional Numbness
- Anxiety, Stress & Overwhelm
- Identity & Self After Loss
- Relationship Challenges & Family Dynamics
- Trauma & Complicated Grief
- Rebuilding Confidence & Self-Esteem
- Perfectionism, Control & Letting Go
- Finding Meaning & Connection Again
Made Possible By:
The Good Grief Gala
We couldn't run this program without the Good Grief Gala. Save the date for October 25th, 2026, as we'd love for you to join us and come together to honour loved ones, build community, and help fund life-changing therapy for women and families experiencing child loss.
Every ticket, sponsorship, and donation goes toward turning grief into hope.
Our mission at Shift Collab
We help Canadians build the lives they want — one session at a time.
Why trust Shift Collab for your care?
Tailored therapy
Our clients love the personalized approach we take, ensuring each individual finds the right therapist to meet their specific needs.
Convenient access
With options for evening and weekend sessions, as well as a secure virtual platform, clients appreciate the flexibility and convenience of our services.
Proven success
Read testimonials from clients who have achieved significant improvements in their mental health, highlighting the positive impact of our therapy services.
Top-notch therapists
Our team of over 80+ social workers and psychotherapists is dedicated to their craft, all receiving extensive supervision and ongoin training.
Grief resources for you and your loved ones
Healing takes time, and you don’t have to do it alone. Explore these grief resources for thoughtful tools, readings, and supports to help you or someone you care about through loss.
Have Questions? We're here to help
Monday to Friday from 8:00am to 8:00pm EST
Weekends from 9:00am to 5:00pm EST