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Check eligibility and apply today using this form 👉
We’re so glad you’re interested in The Good Grief Initiative. All therapy sessions will be fully covered — no fees, no catch, just care. Here’s what you need to know before applying:
Application Period:
Applications open right after the Good Grief Gala on October 26, 2025, and close at 9:00 PM ET on Monday, November 3, 2025.
Who Can Apply?
You live in Ontario and will be physically located in Ontario for all sessions.
You have access to private, stable internet connection for virtual sessions and will be available to attend all scheduled sessions.
You identify as a woman (open to all women, including transgender and gender-diverse women).
You have experienced a significant loss (for example: the death of a loved one, miscarriage or pregnancy loss, separation or divorce, the end of a meaningful relationship or friendship, a major life transition, or another kind of identity or role loss).
You are new to Shift Collab (not received therapy at Shift in the past six months).
You are 18 years of age or older.
Selection Process:
We know how meaningful this opportunity is, and we want it to be fair and accessible. Ten participants will be selected at random to join this program.
If you’re not selected this time, you’ll still receive a follow-up email with thoughtful care options and resources to help you get started with support that fits your needs.
Those selected will complete a short intake form, consent forms, and a brief orientation session before the program begins to help you feel prepared and supported from day one.
Meet our grief-specialized therapists
Real people, real support. Our therapists come from all walks of life—but they’re all trained to meet you where you are, with online counselling that’s flexible, effective, and built around you.
Our therapists support grief in its many forms
Grief comes in many forms. Our therapists are here to help you navigate the emotional, physical, and relational impact of loss with compassion and expertise.
- Loss & Bereavement
- Depression, Isolation & Emotional Numbness
- Anxiety, Stress & Overwhelm
- Identity & Self After Loss
- Relationship Challenges & Family Dynamics
- Trauma & Complicated Grief
- Rebuilding Confidence & Self-Esteem
- Perfectionism, Control & Letting Go
- Finding Meaning & Connection Again
Our mission at Shift Collab
We help Canadians build the lives they want — one session at a time.
Why trust Shift Collab for your care?
Tailored therapy
Our clients love the personalized approach we take, ensuring each individual finds the right therapist to meet their specific needs.
Convenient access
With options for evening and weekend sessions, as well as a secure virtual platform, clients appreciate the flexibility and convenience of our services.
Proven success
Read testimonials from clients who have achieved significant improvements in their mental health, highlighting the positive impact of our therapy services.
Top-notch therapists
Our team of over 125 social workers and psychotherapists is dedicated to their craft, all receiving extensive supervision and ongoin training.
Grief resources for you and your loved ones
Healing takes time, and you don’t have to do it alone. Explore these grief resources for thoughtful tools, readings, and supports to help you or someone you care about through loss.
Have Questions? We're here to help
Monday to Friday from 8:00am to 8:00pm EST
Weekends from 9:00am to 5:00pm EST