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Tired of deleting a hundred unhelpful emails every week? Yeah...same.

We believe that emails should feel like a hug, not a task. That's why we created Mood Boost Monday, a bi-weekly dose of serotonin delivered straight to your inbox. Each one is packed with handpicked ideas to help you slow down, breathe deeper, and start your week on the right foot.

Here's whats inside…  
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✔ A $50 gift card toward your first therapy session at Shift
✔ Thoughtful tools, articles, and videos
✔ Tips and personal stories from our team of therapists
✔ Invites to exclusive Shift events, workshops, and meet-ups
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Ready to upgrade your inbox?