Andrika Rook joins Tene Lewis to unpack anxiety and burn out while validating worring and overwhelm faced in every day life.

Megan Rafuse talks about the challenges Yorkville students are facing when it comes to finding practicum opportunities.

Shift Collab was mentioned as an accessible mental health resource for university students.

Climate anxiety can be difficult to diagnose and treat — because the grief itself is often ambiguous.

Megan Rafuse talks about how to find a therapist and what steps and questions to consider before choosing one.

Megan discusses what drove her career choice and how this ultimately built Shift to be the practice it is today.

We are so grateful to announce that Shift Collab has won three 2021 Toronto Star Readers’ Choice Awards!

Although Shift has now worked with a bookkeeper, accountant, and business coach– the process of finding them wasn't easy.

Megan Rafuse joins Shiyen Shu on the Lessons in Leadership and Life Interview Series

Jordan Axani joins Jon Aidukonis and Gene Marks to discuss the implementation of personal mental health initiatives

Shift Collab partners with Xero to help small business owners and employees improve their team's mental health from within.

Megan sits down to talk about the value of treating yourself like you would your own best friend.

Andrika Rook weighs in on hockey players managing 'cabin fever' in the NHL bubble.

Shift Collab therapists comment on protecting your mental health as the world reopens.