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No spam. Just tips and tricks to have a better week, sent to you every other Monday.

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Headshot of Jordan Axani in business casual attire smiling with a "Read Now" book icon.
Article

COVID-19 Stress And Employee Mental Health

Shift Collab partners with Xero to help small business owners and employees improve their team's mental health from within.
PRNewswire
December 16, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Listen Now" play button.
Podcast

Doubling Earnings And Prioritizing Yourself

Megan sits down to talk about the value of treating yourself like you would your own best friend.
The Good Grow Great Podcast
September 1, 2020
Headshot of Andrika Rook in business casual attire smiling with a with a "Read Now" book icon.
Article

How The NHL Is Managing 'Cabin Fever'

Andrika Rook weighs in on hockey players managing 'cabin fever' in the NHL bubble.
The Score
September 1, 2020
Headshot of Dorian Schwartz in business casual attire smiling with a with a "Read Now" book icon.
Article

Reopening: What Experts Want You To Know

Shift Collab therapists comment on protecting your mental health as the world reopens.
Savvy Mom
July 29, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Watch Now" play button.
Video

Protecting Small Business Owners Well-being

Megan joins The Globe and Mail for a webcast discussion on how small business owners can protect their mental health
The Globe and Mail
June 3, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Read Now" book icon.
Article

Got Cooking Fatigue? Toronto Cooks Have Ideas

Megan joins fellow local cooks to discuss cooking in the new normal.
Toronto Star
June 2, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Listen Now" play button.
Podcast

How To Stress Less

Megan talks about how to stress less with teach me how to adult podcast
Teach Me How To Adult
May 13, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Listen Now" play button.
Podcast

Conquer Your Limiting Beliefs Starting Now

Megan Rafuse gives advice on maintaining a good mindset and creating clarity even as nothing around you makes sense anymore.
Studio Sherpas
April 6, 2020
Headshot of Megan Rafuse in business casual attire smiling with a "Read Now" book icon.
Article

Keeping Ergonomics In Mind When WFH

Megan Rafuse joins True Therapy Group for a Q&A to learn some tips on how to maximize your health when working from home.
True Therapy Group
March 13, 2020
Headshot of Dorian Schwartz in business casual attire smiling with a "Read Now" book icon.
Article

What To Do When You're Feeling Anxious

Dorian Schwartz shares some journal writing prompts to cultivate what your anxiety toolkit.
Majesty's Pleasure
January 13, 2020
Headshot of Dorian Schwartz in business casual attire smiling with a "Read Now" book icon.
Article

Self Care Ideas For When You Only Have 10-Min

Dorian Schwartz shows us how to practice healthy self-care strategies when time is of the essence.
Majesty's Pleasure
January 9, 2020
Headshot of Megan Rafuse and Jordan Axani in business casual attire smiling with a "Listen Now" play button.
Podcast

Mind Reading And Imposter Phenomenon

Jordan, Megan and Ronsley discuss the imposter phenomenon and the concept behind subconscious mind reading.
Amplify
November 29, 2019
Headshot of Megan Rafuse in business casual attire smiling with a "Listen Now" play button.
Podcast

Mental Wellness At Work

Megan talks about how to operate in our world from a place of wholeness and addresses imposter syndrome
Diary of a Doer
October 2, 2019
Headshot of Jordan Axani in business casual attire smiling with a "Listen Now" play button.
Podcast

Mental Wellness With Jordan Axani

Jordan Axani is interviewed by Sherry about his journey into the mental health space
Zen Founder
August 16, 2019
Headshot of Megan Rafuse and Jordan Axani in business casual attire smiling with a "Read Now" button.
Article

Mental Health Champions

Why & How Jordan Axani and Megan Rafuse Of Shift Collab Are Helping To Champion Mental Wellness.
Authority Magazine
June 14, 2023
Headshot of Taninder Atwal in business casual attire smiling with a 'Watch Now' button
Video

Men's Mental Health Stigma

Shift Collab Therapist, Taninder Atwal, shares her thoughts on June's Men's Mental Health Month Campaign.
OMNI Television
June 13, 2023
Headshot of Megan Rafuse in business casual attire smiling with a "Listen Now" play button
Podcast

Decision Making, Persistence, and Perfectionism

Megan Rafuse joins Katherin Vasilopoulos on the And So, She Left Podcast.
And So, She Left
June 7, 2023
Headshot of Jordan Axani in business casual attire smiling with a "Watch Now" play button
Video

Men's Mental Health: Breaking the Stigma

A GTA man is setting out to break the stigmas that prevent men from accessing mental health care. Michelle Mackey reports.
City News
June 3, 2023
Shift Collab's logo icon with a "Learn Why" award icon.
Award

Shift Is Nominated For A 2022 Small Business Award

Shift is a finalist for CanadianSME's Customer Service Excellence 2022 award.
Global Newswire
April 18, 2023
Headshot of Jordan Axani in business casual attire smiling with a "Watch Now" play button.
Video

Taking The Leap with Megan Rafuse

Join Laura Harvey as she sits down with Megan Rafuse to discuss her entrepreneurial journey.
Ontario Business Central
March 21, 2023
Headshot of Andrika Rook in business casual attire smiling with a "Listen Now" play button.
Podcast

Therapy Hour FT Andrika Rook

Andrika Rook joins Tene Lewis to unpack anxiety and burn out while validating worring and overwhelm faced in every day life.
Are You Okay!?
March 14, 2023
Headshot of Megan Rafuse in business casual attire smiling with a "Watch Now" play button.
Video

Toronto Students Fear They Won't Graduate

Megan Rafuse talks about the challenges Yorkville students are facing when it comes to finding practicum opportunities.
City TV
November 2, 2022
Mood Boost Mondays

No spam. Just tips and tricks to have a better week every Monday.

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