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Thank you for stopping by our photo booth at the Yoga & Wellness Show 2018! We were asking a tough question: “What’s one thing you struggle to believe about yourself?” and challenging you to re-frame that idea into a positive affirmation! We’re so impressed by each and every one of your responses, and so grateful to have had the chance to connect with you.

To keep your photo for those moments where you might slip back into a little self-doubt (hey, we’ve all been there), simply right click and choose “Save Image As…”

Want a weekly digest of tips and tools for improving your mental health and stay in the loop about all things Shift Collab? Sign up for Mood Boost Mondays where we compile the 5 best things to read, watch, practice, and connect with!

Thanks again! Until next time…


Interested in therapy, workshops, or courses? At Shift, we want mental wellness to be simple, relatable, and actionable! Whatever you need, we’ve got you covered.