GROUP THERAPY PROGRAM

Chronic Pain Group

Mondays at 12pm EST starting September 19
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Event Details

Join us for an online program facilitated by Andrika Rook, Registered Psychotherapist (RP).

During the 6 week sessions, you will learn key tools and practical strategies for managing Chronic Pain:

✔ Focus on a different pain management strategies and will feature guest speakers on mindfulness, medicine, and wellness.

✔ Provide you the opportunity to interact with like-minded individuals, build connections, and learn practical coping skills from experts.

✔ Gain skills that will help enable you to better navigate the emotional and physical challenges, as well as the nutritional and social challenges that pain presents.

Participants are encouraged to turn their cameras on and engage in discussion, but it's also okay to observe and listen. 

Program Description

Throughout this series, a small group of participants living with Chronic Pain will learn ways and tools to help manage pain and better cope with their chronic health conditions. This will be a confidential group, designed to help keep you feeling supported and connected.

Each week, Andrika will focus on a different pain management strategy and will feature guest speakers on mindfulness and wellness. You will have the opportunity to interact with other like-minded individuals, build connections, and learn practical coping skills to help you better manage your pain. It’s a space where participants can feel safe and supported on their chronic pain journey. Together, we will gain skills that will help enable you to better navigate the emotional and physical challenges of chronic pain.

Group Facilitators

Andrika Rook

Andrika Rook is here to support you with chronic pain, navigating major life changes, and reaching personal or professional goals.

Meet Andrika

The group is led by Andrika Rook, Registered Psychotherapist (RP). Andrika specializes in supporting individuals to manage pain and injury, particularly people with chronic health conditions, chronic pain and injuries. She understands that injury and illness often come hand-in-hand with struggles like anxiety, depression and stress, and appreciates that pain is both a physical and emotional experience.

Registration

Program Fee

$ 480.25 

Registration Deadline

September 16, 2022

Payment is required in full for attendance. No refunds or partial refunds will be issued for missed sessions.
Register Now

Session Dates

  • September 19, 2022 12:00 PM
    EST
  • September 26, 2022 12:00 PM

    EST
  • October 3, 2022 12:00 PM

    EST
  • October 17, 2022 12:00 PM

    EST
  • October 24, 2022 12:00 PM

    EST
  • October 31, 2022 12:00 PM

    EST
  • EST
  • EST

Reminders

  • Groups fill up quickly, so register now to confirm your spot - 10 participants per group therapy program.
  • Group therapy is cost effective but not a substitute for individual therapy.
  • You will receive an invoice that can be claimed on your benefits plan, if applicable.