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STARTING THERAPY
Starting Therapy
Learn what to expect and get the most out of your sessions.
Therapy Guides
Download our playbooks on making the most of therapy.
Therapy Tools
Free worksheets, questionnaires, and treatment handouts.
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SERVICES
MEET OUR THERAPISTs
COMMUNITY
blog
Articles full of insights and inspiration written by our team.
events
Join us for a free webinar, workshop or event.
Media Mentions
Media coverage, press releases and awards.
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about us
Our Story
We are one of Canada’s largest group therapy practices.
Careers
We’re excited to be part of your wellness journey.
Contact Us
Our care team will help you find your perfect fit.
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GET MATCHED
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You'll get
a call or email
from our Care Team within 24 hours to get the process started.*
* Since transparency is important to us, if you reached out just before we close it might be
a bit
more than 24 hours until you hear from us.
Upcoming Events
Finding Your Emotional Balance
January 30, 2023
Beyond The Baby Blues
January 31, 2023
Recent Blogs
Unpacking The Baby Blues And Postpartum Depression
January 24, 2023
Religious Trauma: How Do We Navigate This Sensitive Topic?
January 19, 2023
3 Tips On Cancelling Plans And Making Space For Yourself
January 19, 2023
5 Reasons To Try Reduced-Rate Therapy
January 12, 2023
Want to talk to
a human right now?
We’re open Monday to Friday from 8:00am to 8:00pm EST and weekends from 9:00am to 6:00pm EST.
CALL 1-800-661-8681
EMAIL HELLO@SHIFTCOLLAB.COM
@the
shift
collab
STARTING THERAPY
starting therapy
therapy guides
therapy tools
services
MEET OUR THERAPISTS
community
blog
events
Media
about us
our story
CAREERS
CONTACT US
get in touch
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