Caitlin is here to support and empower adults throughout their parenting journey. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.

In sessions, Caitlin creates a calm, non-judgmental space for you to explore your actions and emotions. Caitlin believes in the power of connection and understands that a positive working relationship is integral to your therapy journey. She’ll work with you to discover unique coping strategies, set goals, and discuss skill-building strategies. Caitlin also takes a mindful approach in her sessions. She’ll ensure you feel comfortable with the action plan you create together and that it works best for you.

Outside sessions, Caitlin is a mother of two active boys! She loves to read or spend time outdoors and enjoys downhill skiing or swimming. She also loves to eat and try new foods. Caitlin believes in the expression “it takes a village to raise a child”, and she’s ready to become part of yours!