Life's challenges can be overwhelming, especially for Gen Xers and Millennials navigating work-life balance, career transitions, financial stress, relationships, and overwhelming emotions—the list goes on! This is where Jillian steps in, offering support to guide you through these experiences. With Jillian's empathetic approach, you'll feel understood and empowered to confront challenges head-on. Through collaborative efforts, Jillian helps you identify and implement practical coping strategies tailored to your unique circumstances, ensuring you survive and thrive in the face of adversity. With her guidance, you'll navigate obstacles with newfound confidence and resilience.

Sessions with Jillian are free of judgement and a space where you can express yourself in any way that is needed. Need to vent about work? Let it out! Need to let the tears flow, that’s ok too! Jillian’s here to hear you, to comfort you, to help you understand yourself, and to help you to reach your goals. Jillian's approach is highly adaptable and tailored to ensure you receive the personalized support you need. Therapy sessions with Jillian offer a safe and comforting space, and sometimes feel like chatting with a trusted friend who not only listens but guides you through life's challenges.

Outside of therapy sessions Jillian can be found spending time with friends and family, typically outdoors, or finding that new spot with great food and/or drinks. If the weather is nice, you can find her outside, on the lake, soaking up the sunshine. During the winter/colder months you can find her daydreaming/planning the next trip away, as she loves to travel. Jillian is a proud dog mom, to a 6-year-old Aussie Doodle, Mortie, who also loves the outdoors and being at the lake!