Mariah is here to help you manage stress, work through difficult emotions, cope with life transitions, and move forward with confidence. Mariah has experience supporting people with complex mental health issues and diverse populations who have faced marginalization, bias, or racism. Mariah will tailor her therapy to fit you, your experience, and the presenting issues.
Mariah specializes in working with people who struggle with addictions and concurrent challenges. She can help you navigate the mental health system, develop an individualized plan, and connect you with resources that fit your goals. She uses a trauma-informed approach and encourages self-compassion to invite vulnerability into sessions.
Mariah provides a safe, non-judgmental, and confidential space for you to flourish. She is passionate about helping you develop skills and gain new perspectives on the issues you face. Mariah respects all life experiences and can help you identify the root causes of your current emotional experience.
Mariah believes that balance in life promotes health and wellness. Mariah enjoys hiking, biking, and enjoying ice cream near the water on a warm day.
Master of Social Work, University of Toronto (2021)
Bachelor of Arts in Child and Youth Counselling, Ryerson University (2019)
Indigenous Cultural Competency Training (Ontario Federation of Indigenous Friendship Centres)
Trauma-Informed De-escalation Education and Safety (Centre for Addiction and Mental Health)
Non-violent Crisis Intervention Training (Crisis Prevention Institute)
Cognitive Behavioural Therapy
Ontario Association of Social Workers