Beating Perfectionism

Breaking a habit and freeing yourself at work and home.

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THE CONCEPT  

Do you feel like you have to be perfect to be worthy? Do you struggle to get your work done because you worry what others will think? While perfectionism at work is common among ambitious professionals, it often leads to high rates of anxiety, procrastination, stress, and lack of confidence.

THE WORKSHOP

During this 60-minute workshop, we will work on challenging your inner critic. You will learn to recognize when perfectionism is taking over, strategies to challenge this faulty thinking and tools to reduce anxiety and boost performance.

THE OUTCOME

When you tackle perfectionism:

  • You feel lighter and perform better

  • You are more focused on doing things that make an impact

  • You de-stress and can exercise clearer judgement

  • You become happier