Becoming a mother changes you in ways that are hard to describe until you're inside it. There's the love people talk about, and then there's the exhaustion, the identity shift, the mental load, and the pressure to do it all well. Whether you're a new mother or you've been at this for years, the emotional weight of the role can be significant, and it often goes unacknowledged.
In therapy, you can talk honestly about what you're experiencing without worrying about being judged. That might mean working through feelings of overwhelm, resentment, or ambivalence, untangling your sense of self from your role as a parent, or finding ways to sustain yourself while taking care of everyone else. Motherhood is rarely what the brochure describes, and you deserve a space where that can be said out loud.