We've redefined the way you experience online therapy by hand-picking therapists to provide exceptional care, ensuring a tailored, compassionate and humanizing process. That's why we're Canada's online leading therapy practice.
Starting therapy has never been easier
Complete our instant matching questionnaire. Once you've hit submit, you'll receive 2-3 therapist matches based on your responses.
Find the perfect Therapist
You have your matches! Schedule a free 15-minute Meet & Greet to see if you'll click. Or, choose to wait until you hear from our team who offer support with booking.
Build your personalized therapy plan
Communicate your needs and with your therapist. Set goals, create an action plan and remember, our fit guarantee ensures you are matched with the right therapist.
Therapy evolves with you
As life progresses your needs will change, and when you're ready to tackle them, we've got your back! We'll offer support and guidance so you get the most out of therapy at Shift Collab.
Our ultimate goal for you? Feel like the best version of yourself.