As an adult navigating the dating world, you might feel frustrated and unsure of how to deal with all the challenges thrown at you–dating apps alone are a big one these days! Or maybe you're in the process of making new friends as an adult, and it's not going as smoothly as you'd like. You might also be dealing with stress, burnout or going through major life transitions and not sure how to get back on track. Whether you’re experiencing one, two or more of these challenges, Bronwyn is here to help you get motivated and make meaningful changes for a better future.
Being in therapy with Bronwyn feels like that one coffee date with a friend you didn’t know you needed. Sometimes, all it takes is being asked the right questions and having access to the right tools to spark the momentum for change. Using a solution-focused lens, Bronwyn works with you to identify areas in your life that can be cognitively reframed and help you gain a new perspective, leaving you with the confidence needed to control your life situations. Bronwyn understands from her experiences that balancing multiple life roles (mother, entrepreneur, and partner) can leave you feeling defeated and deflated. She works with you to create a more balanced perspective and schedule that allows you to finally experience that much-needed “breathing room”.
Outside of sessions, Bronwyn can be found dancing with her two young daughters, at her sewing machine creating dance costumes or running her clothing and lifestyle brand “Pippa and Peach.” As a retired competitive gymnast, Bronwyn loves to incorporate physical activity and movement into her daily routine for her mental health and well-being. Bronwyn is passionate about celebrating life's little victories and can often be found with a coffee in hand, brainstorming about her next creative project.
Masters of Social Work, SUNY University at Buffalo (2009)
Bachelor of Arts in Psychology (Honours), Brock University (2007)
Ontario College of Social Workers and Social Service Workers