Davina supports young adults and adults who struggle with transitions (career, academics, and relationships), intrusive thoughts, self-esteem, stress management, and perfectionism. She can help you better understand how life stressors affect your physical, psychological, and social health.
Davina holds many intersecting identities. She works with diverse populations and provides therapy from an anti-oppressive framework. She’ll support you based on your unique needs. Davina provides a safe, warm, and non-judgmental space where you can explore these difficulties and work towards better outcomes. She can help you make positive changes by focusing on what you can control.
Davina’s practice is person-centered and draws from therapeutic modalities such as cognitive behavioural therapy, narrative therapy, emotionally-focused therapy, and other approaches. She is passionate about developing a strong therapeutic relationship to help you achieve your goals. Davina recognizes that it takes courage to start therapy. She’ll meet you where you’re at and empower you with tools to lead a healthy, balanced life.
Master of Social Work, University of Toronto (2022)
Bachelor of Arts in Psychology & Sociology, Trent University (2020)
Safe TALK Suicide Prevention (Trent University)
Mental Health First Aid (Mental Health Commission of Canada)
Ontario College of Social Workers and Social Service Workers
Ontario Association of Social Workers