Dorian is passionate about supporting people who struggle with anxiety, self-esteem, depression, OCD, stress, and managing emotions. With her warm and caring attitude, she offers you a non-judgmental space to work through difficult emotions and address your challenges.
Dorian can help you cope with anxiety and self-esteem issues. She will support you to manage your negative self-talk and build self-compassion. Dorian draws on cognitive behavioural therapy, solution-focused therapy, and narrative therapy to help you set goals, develop coping strategies, and make positive changes. Dorian believes that you can develop the skills you need to make these changes. She is here to support you.
Dorian is also a visual artist. She created@letstaketime, where she uses art to promote mental health awareness and reduce stigma. She values creativity and believes it can relieve stress, increase self-esteem, and help to process difficult emotions. Dorian hopes to help you discover your own creativity and use it in your self-care practices.
Master of Arts in Counselling Psychology, Yorkville University (2020)
Bachelor of Arts in Psychology, University of Winnipeg (2014)
College of Registered Psychotherapists of Ontario