Jennifer

Fejer

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Registered Psychotherapist
she/her
English

Jennifer is here to support you with anxiety and depression, perfectionism, and interpersonal relationships.

Headshot of Jennifer Fejer from waist up smiling in a business casual top.

Jennifer is a senior therapist with over 18 years of experience. She specializes in anxiety, depression, low self-esteem, and perfectionism. She can help you work through difficult transitions by changing the way you view your challenges. Jennifer also has extensive experience working with families. She can help you explore family dynamics and how each person affects one another.

Jennifer uses a holistic approach grounded in evidence-based therapies to help you see situations in a new light. This change in mindset encourages growth and helps you develop a new outlook on life. Jennifer provides a safe, non-judgmental space for personal growth and change. She has a keen ability to connect quickly with people, which allows you to be open and honest in sessions. She’ll work with you to set goals and support you to reach them. 

Jennifer believes that everyone needs help at some point in their life. When things are not working, you need to do something different. Therapy is a great place to start — sometimes the hardest part is just taking the first step.

Right for you if:

You're looking for a safe space to develop coping strategies and tools that promote change.
You identify as a high achiever with perfectionistic tendencies.
You’re looking to navigate tough family dynamics.
You're looking for support in adjusting to new life transitions.

More about

Jennifer

Master of Arts in Counselling Psychology, Adler School of Professional Psychology (2002)

Cognitive Behavioural Therapy

Brief Solution Focused Therapy

Trauma Certificate

Ontario College of Registered Psychotherapists

Jennifer Fejer sitting on a light grey couch and smiling.

Q&A

What would you say to a friend struggling with a mental health issue?
When something is not working in your life you need to do something different. Taking that first step towards change is often the most difficult step.
What is a motto or idea that gives you reassurance when you’re having a difficult time?
When I am worried or feeling uneasy I tend to sing this song in my head and it relaxes me and allows space in my mind to think about something different. "Cause every little thing is going to be alright"
How do you describe therapy?
Therapy is a process. There is no magical cure and it is hard work, but the journey is worthwhile. Sometimes the hardest step is just making the first call and reaching out!

Blogs by

Jennifer

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