Feeling like your unconventional life path is misunderstood by others? Do you have an artistic passion that shapes your identity? Meet Jessica—a therapist who embraces the unique journeys of those who aren’t unfamiliar with feeling like the outcast or black sheep. Jessica is here to support you with an empathetic approach, offering a space where your individuality is valued. If you’ve faced rejection in relationships, feel undervalued by family or society, or are struggling with self-doubt and imposter syndrome, Jessica is dedicated to helping you find your way forward.

With her background as a former actor, Jessica understands the ups and downs of creative life and the challenges that come with it. She’s familiar with the pressures and the burn-out, and is passionate about supporting others who might feel isolated or overwhelmed balancing their creative passions with the expectations of society or their loved ones.

In therapy with Jessica, you’ll find a welcoming and non-judgmental space where self-expression and authenticity is encouraged. Focusing on the mind-body connection, Jessica works with both somatic therapy, mindfulness-based therapy, and also narrative therapy. Jessica supports you in exploring your unique lived experience, breaking down external influences, and discovering your most authentic self.

When she’s not in session, you’ll likely find Jessica enjoying the outdoors on a walk or traveling. Her mornings usually start with a matcha latte and meditation. With a deep love for animals, Jessica enjoys hanging out with her family’s Yorkie, and her friends’ cats. Furry friends are always welcome to pop in during sessions, too! Between quality time with loved ones, Jessica enjoys looking for pretty crystals and stones to add to her collection (her favourites are celestite and quartz).