Valia is a registered psychotherapist with CRPO. She supports adults to navigate life challenges and move through the stuck places. Her areas of expertise include depression, anxiety, perfectionism, and relationship issues. Valia is bilingual and provides care in both English and Greek.
Valia can help you build the skills you need to move through anxiety and relationship challenges. As your therapist, she’ll invite you to explore your thoughts and feelings, which can be transformative. Valia brings a holistic approach to mental health that can help you understand yourself better. She provides compassionate and culturally responsive care to youth and adults through a client-led practice. Valia will meet you where you are, offer a safe space to share your fears, and help you make connections.