.svg){kind=small}
Right for you if
Right for you if
Can support you with...
Meet Vinita
Dr. Vinita Puri is a Registered Social Worker and Accredited Family Mediator with a PhD in Psychology and over a decade of experience supporting individuals, families, and groups. With additional expertise in Ayurvedic Digestion and Nutrition, Criminological Research, and Social Work, she brings a holistic and culturally informed approach to therapy. Vinita specializes in helping clients navigate trauma, cross-cultural challenges, relationship difficulties, and personal growth. She integrates principles of Ayurveda and Yoga to foster resilience and self-discovery.
Therapy with Vinita is warm, conversational, and tailored to your needs. She creates a supportive, non-judgmental space where you can explore emotions, build effective coping strategies, and improve communication skills. Whether you’re working through life transitions, healing from past experiences, or striving for deeper self-connection, Vinita helps you feel seen, heard, and empowered to make meaningful changes.
Beyond therapy, Vinita is passionate about wellness, self-care, and cultural exploration. She enjoys practicing yoga, experimenting with Ayurvedic cooking, and spending time with loved ones. Dr. Vinita provides counselling support in English and offers services in Ontario and British Columbia.
What therapists say about
Vinita
More about
Vinita
Q&A
PhD in Applied Psychology, College of Psychology & Community Services, Walden University (2024)
Honorary Doctorate in Industrial and Organizational Psychology, American University, U.S.A (2021)
M.Phil in Criminological Research, Institute of Criminology, Darwin College, University of Cambridge, U.K. (2014)
MSW, Faculty of Social Work, Wilfrid Laurier University (2009)
Specialized Honours B.A. in Sociology, MacLaughlin College, York University (2001)
Mindfulness-Based Stress Reduction (Training by Jon Kabat-Zinn)
Cognitive Behavioural Therapy (Beck Institute)
Ayurvedic Digestion and Nutrition (Master Ayurvedic Digestion & Nutrition 500 Hour Certification Program)
Culturally Adapted Cognitive Behavioural Therapy (Cultural Adaptations of CBT Practice Webinar)
Grief Counselling Certificate Program (PESI)
Ontario College of Social Workers and Social Service Workers (OCSWSSW) Ontario Association of Social Workers (OASW) British Columbia College of Social Workers (BCCSW) Canadian Psychological Association (CPA) American Psychological Association (APA) Psi Chi International Honors Society in Psychology Golden Key International Honors Society National Society for Leadership Success (NSLS) International School Psychology Association (ISPA)
Blogs by
Vinita
Book now with
Vinita