Shift Collab is one of Canada’s leading online therapy practices, offering award-winning counselling and mental healthcare from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate life’s challenges.
Sexual health encompasses a wide range of topics including intimacy, sexual orientation, and sexual functioning. In therapy, we create a safe and supportive environment where individuals can explore their feelings and experiences related to sexual health. Through open discussions, clients can address concerns such as anxiety, shame, or confusion regarding their sexual identities and relationships. Our aim is to empower clients by providing them with the tools to communicate effectively with their partners and to foster a healthy understanding of their own sexual needs.In our approach to treating sexual health issues, we integrate talk therapy with skill-building exercises. Clients may learn techniques for improving communication in their relationships, setting personal boundaries, and enhancing their understanding of consent. We also focus on helping individuals develop a positive body image and self-acceptance. By equipping clients with these skills, we aim to enhance their overall well-being and satisfaction in their sexual lives, fostering healthier relationships and personal growth.