Trauma and Abuse
We treat individuals coping with the aftermath of traumatic events and various forms of abuse, offering a compassionate space to heal and rebuild.
Our therapy provides coping strategies and support to empower clients to process their experiences and foster resilience.
Mood & Behavioural Disorders
Mood and behavioral disorders encompass a range of conditions that affect an individual's emotional state and actions, such as depression, bipolar disorder, and ADHD.
Therapy can provide strategies to manage symptoms, improve emotional regulation, and work towards behavioral changes to enhance overall well-being and functioning.
Identity & Self
We provide therapy for individuals struggling with their sense of identity and self, encompassing challenges related to self-esteem, personal values, and self-concept.
Therapy aims to empower clients to discover and affirm their true selves, fostering a healthy self-image and improved well-being.
Grief and Loss
We address the profound emotional pain that comes with losing someone or something significant.
Therapy provides strategies to cope with the loss, understand the grieving process, and eventually find a way to move forward with life.
Addiction
Addiction is a complex condition characterized by compulsive substance use or behaviors despite harmful consequences.
Our therapy focuses on identifying triggers, developing coping strategies, and fostering healthier habits to support recovery and prevent relapse.