
What ADHD care looks like at Shift Collab
Whether you’ve been diagnosed with ADHD, think you might have it, or love someone who does: you’re in the right place.
Our ADHD Clinic brings together therapists who don’t just understand ADHD, they specialize in it. With deep clinical expertise and a whole lot of compassion, we help you navigate focus challenges, overwhelm, burnout, emotional regulation, and more. No shame, no judgment — just the tools, strategies, and support you deserve.
Momentum
(Sessions 1-3)
Start with clarity and small wins that stick
Understand how ADHD shows up for you
Get quick, practical tools to use between sessions
Set personalized goals that feel doable, not overwhelming
Shift
(Sessions 4-8)
Keep building with structure that works for you.
Strengthen executive function: time management, planning, follow-through
Tackle ADHD-specific challenges like task paralysis or rejection sensitivity
Use real-life strategies tailored to your goals
Stay consistent with your therapist as your accountability partner
Thrive
(Ongoing Support)
You've done the work. Now we help you keep it going.
Check in when you need to
Keep building routines and systems that actually work
Strengthen emotional regulation and self-advocacy in everyday moments
Stay grounded and confident, even when life pivots
Meet Your ADHD Therapy Experts
Our therapists are trained, experienced, and passionate about supporting ADHDers