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INVITE THEM TO CHECK OUT THE ADHD CLINIC BY SHIFT COLLAB
Built by and for ADHDers
No waitlists
Practical strategies that fit real life
Real partnership and accountability
Specialized ADHD therapists
Virtual sessions across Canada
Covered under most benefits plans
At Shift Collab, we know ADHD doesn’t stop once you’re diagnosed. That’s why we created The ADHD Clinic, built for what comes next.
Our therapists specialize in ADHD and support with focus, overwhelm, emotional regulation, time management, and so much more. Inspired by our founders’ own ADHD journeys, we’ve built a model of care that honours the unique ways ADHD shows up and offers practical, digestible strategies that actually work.
If you know someone who could benefit from ADHD-focused therapy, share this with them today.

Whether you’ve been diagnosed with ADHD, think you might have it, or love someone who does: you’re in the right place.
Our ADHD Clinic brings together therapists who don’t just understand ADHD, they specialize in it. With deep clinical expertise and a whole lot of compassion, we help you navigate focus challenges, overwhelm, burnout, emotional regulation, and more. No shame, no judgment — just the tools, strategies, and support you deserve.
(Sessions 1-3)
Start with clarity and small wins that stick
Understand how ADHD shows up for you
Get quick, practical tools to use between sessions
Set personalized goals that feel doable, not overwhelming
(Sessions 4-8)
Keep building with structure that works for you.
Strengthen executive function: time management, planning, follow-through
Tackle ADHD-specific challenges like task paralysis or rejection sensitivity
Use real-life strategies tailored to your goals
Stay consistent with your therapist as your accountability partner
(Ongoing Support)
You've done the work. Now we help you keep it going.
Check in when you need to
Keep building routines and systems that actually work
Strengthen emotional regulation and self-advocacy in everyday moments
Stay grounded and confident, even when life pivots
Our therapists are trained, experienced, and passionate about supporting ADHDers