CLINICAL APPROACH
Anti-oppressive practice names the impact of societal inequality and systemic oppression on your mental health, rather than treating your struggles as purely personal. Your therapist addresses these systemic factors directly in sessions, as part of the healing process rather than something set aside.
Anti-oppressive practice names the impact of systemic inequality and oppression on your mental health as part of the therapeutic work itself.
WHAT IT TREATS / WHO IT'S FOR
It supports anyone whose distress is shaped by discrimination, marginalization, or systemic barriers, and can help if you want a therapist who takes that context seriously rather than treating it as separate from your care. It's available virtually across Canada through Shift Collab.