CLINICAL APPROACH
Existential Therapy focuses on free will, self-determination, and the search for meaning, centering on you as a whole person rather than on a single symptom. It encourages you to confront life's harder questions and recognize your capacity to make choices and live with purpose.
Existential Therapy focuses on meaning, free will, and self-determination, helping you confront life's bigger questions and live with more purpose.
WHAT IT TREATS / WHO IT'S FOR
It's a good fit if you're wrestling with questions about meaning, identity, mortality, or purpose, often during a major life transition. It's available virtually across Canada through Shift Collab.