Interpersonal Therapy (IPT) is a short-term, structured approach focused on improving your relationships and reducing distress by addressing communication and relational patterns. It helps you identify the social patterns contributing to how you're feeling, so you can relate to others more effectively and manage your emotions.
Therapeutic Approach
Interpersonal Therapy
Interpersonal Therapy (IPT) is a short-term approach that improves your relationships and emotional well-being by addressing communication and relational patterns.
