CLINICAL APPROACH
Interpersonal Therapy (IPT) is a short-term, structured approach focused on improving your relationships and reducing distress by addressing communication and relational patterns. It helps you identify the social patterns contributing to how you're feeling, so you can relate to others more effectively and manage your emotions.
Interpersonal Therapy (IPT) is a short-term approach that improves your relationships and emotional well-being by addressing communication and relational patterns.
WHAT IT TREATS / WHO IT'S FOR
IPT was originally developed for depression and is often used for grief, role transitions, and relationship conflict. It's available virtually across Canada through Shift Collab.
IPT is recognized by the American Psychological Association as having strong research support, particularly for depression.
Source