Questionnaires not your thing? Just send us an email.

Our instant matching process has a human touch

STEP ONE: TAKE QUESTIONNAIRE
STEP TWO: Review MAtches
STEP THREE: CHAT WITH AN INTAKE SPECIALIST
STEP FOUR: book your FIRST session  

Therapy

Basics

A GUIDE BY
Shift Collab
Download our therapy basics guide and dive into some of the most common questions and concerns that people have when it comes to starting therapy.
GET THiS GUIDE
Download our therapy basics guide and dive into some of the most common questions and concerns that people have when it comes to starting therapy.
GET THiS GUIDE

Great therapy. Better humans.

Shift Collab is one of Canada’s leading online therapy practices, offering award-winning counselling and mental healthcare from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate life’s challenges.

We're here to support you.

Monday to Friday from 8:00am to 8:00pm EST

Weekends from 9:00am to 5:00pm EST

Want to stay in touch? Sign up for Mood Boost Monday.

No spam. Just tips and tricks to have a better week. Delivered every second Monday.