Great therapy. Better humans.

Shift Collab is one of Canada’s leading online therapy practices, offering award-winning counselling and mental healthcare from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate life’s challenges.

Chronic Illness

Chronic illness can significantly impact an individual's mental and emotional well-being. Living with a long-term health condition often leads to feelings of frustration, isolation, and anxiety. In our therapy sessions, we focus on helping clients navigate the emotional challenges associated with chronic illness. By fostering a supportive environment, we encourage open discussions about their experiences, fears, and coping strategies. This process enables individuals to express their feelings and gain a deeper understanding of how their illness affects their daily lives.Through talk therapy, we also integrate skill-building techniques to empower clients in managing their conditions. We teach practical coping strategies, mindfulness practices, and effective communication skills to help them advocate for their health needs. Our goal is to equip individuals with the tools necessary to improve their quality of life and enhance their overall resilience. By addressing both the psychological and practical aspects of chronic illness, we aim to support our clients in leading fulfilling lives despite their health challenges.